MARCH

Written By Jacob Stevenson

Spring is in the air and we couldn't love it more. We've got lots of big, little, sweaty, stretchy things happening at the gym this month. You will start to see new class times pop up and continued positive changes to our workouts in the coming season. We read every entry to our January survey and we can't thank you enough for taking the time to help us make your experience at JD Elite that much better.


We are finalizing CPR dates and our Grounded Strength 60+ class. If you previously emailed interest in either of these, we will be in touch in the coming weeks. 😊
- Audrey + Jacob

Week of 3/3 - 3/9:

  • Mardi Gras Party Workout all day Tuesday

  • Warm Vinyasa Flow 3/9 at 9:30am

  • Strength x Stability 3/10 - This style of class will pop up on the schedule 2-3x a month and combines Monday's strength training with balance exercises to challenge your mind and body

  • International Women's Day 3/8 - All week long we will have notecards for you to write an encouraging note to a strong lady in your life. Be sure to put your name as each note enters you and your notes recipient to BOTH win a feel good prize including a spray tan and product from Bronzed Hide and Beauty, Lululemon goodies and JD classes or swag. (Your choice 💖) -- Winners will be chosen Sunday, March 9th. 


🏀🏀🏀 - March Madness bracket competition for $$$. Watch the board mid month for details!

Week of 3/17 - 3/23

  • St. Patty's Day 3/17 - Wear green or pay the price in burpees

  • Club Sweat 3/21 at 6:00pm - Cardio x Lower Body + Live DJ

  • Warm Vinyasa Flow 3/23 at 9:30am

  • Mobility Workshop 3/27 at 6:15pm - with Kerry Gustafson (Prime Sports Institute Owner/CPT/LMT) and clinic aide Jack Burns. Class will cover best practices + strategies for myofascial release techniques to increase mobility and prepare soft tissue for making better strength gains and avoiding injuries through preventative wellness. Follow QR code on JD bulletin board for details and to sign up!

Our anniversary party is something we look forward to every year. This is our chance to thank YOU, our gym family, for a decade of support. We want as many of you to be able make it as possible so please contact us with what dates would work for you! The gym party will be held at an EXTRA special location this year so do make sure you and your +1 can make it. 😉

Jacob Stevenson https://www.jdelitefitness.com
Next

January - February